Why are there 3 capsules? Can I just take 1 capsule?Updated 6 months ago

Dr. Rawls and the Vital Plan team recommend taking the full 3-capsule serving to experience the maximum benefits from these herbs. The ingredient amounts are carefully chosen based on what has been proven effective through clinical studies, research, and traditional use. 
 
Many other products on the market may contain the same ingredients as this formulation, but in much lower amounts that are unlikely to provide significant benefits. Additionally, some brands use proprietary blends, which means you can't see the exact amount of each ingredient you're getting.