Why are there 3 capsules? Can I just take 1 capsule?Updated 6 months ago

Dr. Rawls and the team at Vital Plan recommend taking the full 3-capsule dose for the best results, as the ingredient amounts are based on what has been proven effective in research and traditional use.

While other products may contain the same ingredients as Daily Herbal, they often have much lower amounts, which may not provide the same benefits. Some brands also use proprietary blends, so you can't see how much of each ingredient you're actually getting.