Why 3 capsules? Can I just take 1 everyday?Updated 6 months ago

The creator and the formulation team at Vital Plan recommend taking the full 3-capsule serving to achieve the best benefits from these herbs. The ingredient amounts are based on those shown to be effective in clinical studies and traditional use.

While some other products may contain similar ingredients, they often do so at much lower levels that may not offer significant benefits. Additionally, some brands use proprietary blends, making it hard to see how much of each ingredient you're actually getting.