When should I take Advanced Biotic?Updated 6 months ago

For regular immune and microbiome support, take 3 capsules once a day, preferably with food and a glass of water in the morning.

For increased support during acute situations, you can raise the dose to 6 capsules per day. This can be done by taking 3 with breakfast and 3 with dinner, or by taking 2 with breakfast, lunch, and dinner for more consistent support throughout the day.