When should I take Adaptogen Recovery?Updated 6 months ago
For ongoing immune and stress support, take 3 capsules once a day, preferably with food and a glass of water in the morning.
For extra immune and stress support, increase to 6 capsules per day. You can take 3 with breakfast and 3 with dinner, or 2 with breakfast, lunch, and dinner for more consistent support throughout the day. Adaptogen Recovery is ideal during times of increased stress, such as busy work periods, personal challenges, travel, or in preparation for allergy season.