How does this work?Updated 6 months ago

Essential fatty acids (EFAs) are important polyunsaturated fats that the body cannot produce on its own, so we must get them from our diet. While it's usually easy to get enough EFAs, achieving the right balance between different types can be challenging.

Krill Oil Plus offers beneficial omega-3 fatty acids, which help balance the omega-6 fatty acids commonly found in many foods. Maintaining an optimal omega-3 to omega-6 ratio is crucial for keeping chemical messengers in the body, called prostaglandins, in check. Additionally, omega-3 fatty acids help protect the cell membranes from damage caused by free radicals.