How does Brain Boost work?Updated 6 months ago

When paired with a healthy lifestyle, Brain Boost aims to support what Dr. Rawls identifies as five essential strategies for reducing brain strain and enhancing function:

1. **Maintain Microbiome Balance**: Keeping the right balance of good and bad microbes in your body, including the brain, helps prevent extra stress on brain function.

2. **Promote Immune Health**: A well-functioning immune system helps maintain microbiome balance, allowing your brain to operate more effectively.

3. **Manage Stress**: While stress is a constant, enhancing your body's ability to handle it can help mitigate its negative effects on mental health.

4. **Support Cerebral Circulation**: Good cognitive function relies on healthy blood flow to the brain, which delivers the oxygen and nutrients essential for optimal performance.

5. **Provide Long-Term Daily Support**: Unlike quick fixes like caffeine, consistent support is vital for maintaining brain health and resilience over time.