Getting StartedUpdated 6 months ago

We know that the Restore Kit involves a lot of capsules, but taking the full amount of ingredients is crucial for effectiveness—we want to ensure you get the best results. While a “one-a-day” vitamin seems convenient, it often doesn’t provide noticeable benefits.

Tinctures are another option for herbal supplements, but they can be bitter and contain a lot of alcohol, especially when combining multiple ingredients. We find that capsules are generally the easiest way to take these supplements.

Once you start using the Vital Plan supplements, they’ll become part of your daily routine. If you have any trouble with the capsules, our team is here to offer tips.

The ingredients in the kit are chosen for their safety, but we recommend consulting a healthcare provider before starting, especially if you’re on any prescription medications. Everyone's needs are different, and it’s fine to continue any other supplements you may already be taking.

This kit serves as a foundational starting point. Many people find that the four formulations at the recommended doses meet their needs, while others may require more or different ingredients. The Restore Kit will help guide you on what you may need.